TOM GRAFF —
CERTIFIED FITNESS TRAINER
B.S. EXERCISE SCIENCE
GET FIT OR DIE! / GARAGE GYM / TRAIN AT HOME / NO SHORTCUTS / JUST RESULTS
WHO IT'S FOR
BUILT FOR THE HOME GYM.
You'd rather train at home than drive to a commercial gym. Garage Gym gives you a clear plan for the space and gear you already have.
HOME AND GARAGE LIFTERS
You've got a setup at home and want programming that makes the most of it.
BEFORE YOU START
If you have an injury, a medical condition, or haven't trained in a while, talk with a healthcare provider before starting any training program.
Check that your equipment is in good condition and set up safely before you load it. Want a fully individualized plan? Look at Custom Programs on the Programs page.
SHORT ON COMMUTE TIME
Skip the drive. Walk out to the garage and get your session done.
TIRED OF GUESSING
Stop piecing workouts together. Follow a plan written by a coach.
WANT A COACH IN YOUR POCKET
Your program, tracking, and progress live in one app.
WHAT YOU GET
EVERYTHING IN ONE APP.
Structured sessions written for training at home or in the garage.
HOME-GYM TRAINING PLAN
Programming that uses home and garage equipment instead of a full commercial gym.
BUILT AROUND YOUR SETUP
Your workouts live on your phone. Open the app, follow the session, log your work.
TG FIT APP DELIVERY
Log your lifts and track your progress over time in the app.
PROGRESS TRACKING
Know what to do each session so you can walk into the garage and get to work.
CLEAR STRUCTURE
Written by Tom Graff, B.S. Exercise Science. No shortcuts. Just results.
COACH-BUILT PROGRAMMING
HOW IT WORKS
BUY. DOWNLOAD. TRAIN.
Garage Gym runs in the TG FIT App.
01
Buy Garage Gym
$100 for the program.
02
Get the app
Download the TG FIT App and get access to your Garage Gym program.
03
Train and track
Head to the garage, follow each session, and log your work in the app.
YOUR COACH
TOM GRAFF
CERTIFIED FITNESS TRAINER
B.S. EXERCISE SCIENCE
Tom Graff is the coach behind TG FIT. Garage Gym is his program for people training with home and garage equipment, delivered through the TG FIT App.
Elevate your fitness. No shortcuts. Just results.
GET FIT OR DIE!
FAQ
QUESTIONS, ANSWERED
HOW MUCH IS GARAGE GYM?
$100.
HOW IS IT DELIVERED?
Through the TG FIT App. Your workouts and tracking live on your phone.
WHO COACHES IT?
Tom Graff, Certified Fitness Trainer with a B.S. in Exercise Science, the coach behind TG FIT.
SHOULD I CHECK WITH A DOCTOR FIRST?
If you have an injury, a medical condition, or have not trained in a while, talk with a healthcare provider before starting a training program.
YOUR GARAGE. YOUR GYM.
NO GYM?
NO EXCUSES.
Garage Gym. Coached by Tom Graff in the TG FIT App.