TOM GRAFF —
CERTIFIED FITNESS TRAINER
B.S. EXERCISE SCIENCE
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TOM GRAFF
COACH // TRAINER // ATHLETE
I’m a personal trainer with over 13 years of experience helping clients reach their full potential. With a degree in Kinesiology from Idaho State University, I bring a strong foundation in movement science and injury prevention, supported by my background in physical therapy. My training experience spans football performance, competitive bodybuilding (with 10+ years on the field and stage), and military tactical conditioning. I’ve had the privilege of working with a wide range of clients—from athletes to those seeking lifestyle changes—and I take pride in building programs that not only push physical limits but also create lasting results.
I created this app to give people a true all-in-one system for results—elite training programs for every goal and fitness level, personalized nutrition built from BMR, TDEE, and individual goals, and powerful accountability tools that track progress and keep momentum unstoppable. I wanted one place where anyone—from athletes to military to everyday lifestyle clients—could train smarter, fuel properly, stay consistent, and unlock their full potential without guesswork.
